Okay... this is a bit of a wake-up call and a confirmation that I'm doing the right thing. I know I have a long way to go... but when the clothes are feeling so nice and loose, it's easy to think "I must be lookin' good!!" Hahahaha..... llllllooooonnnnnngggggg way to go. This stinking road is hard.
IF anybody reads this and wants to know about the 'interval training' that Rodney is doing, call me and I'll tell you when and where.... This Thursday, May 7, is the last FREE day to try it out.
I'm going to eat some carrots & chicken.... :)